Have your heard anything called Vert Shock? Basically, if you are one of basketball members, you learn about it. It is a program invented by basketball professionals, Justin Darlington and Adam Folker. These two men spend their time in doing research in vertical jump and now, we can enjoy the fruit of their labors because they have shared the secrets to us. No need to fret to trivial things because the program is securely safe and believed to improve the vertical jump in 8 weeks. Even, there are some people who get the result after practicing the program in 2 weeks.
Speaking of the practice, Vert Shock consists of three stages of training that you need to complete during the trial. The first one is called as Pre-Shock stage. This is the stage where you need to adapt your body for the upcoming training to develop vertical jump. The second is Shock-Phase. This stage takes 6 week because it is the essential practice to get your vertical jump increased. This is the hardest part of the training but, the result of the training is usually impressive. The last stage is Post-Shock. It is important to lock the result. Thus, you can skip this prominent stage unless you want the previous training ended up in vain.
Well, you have known about the Vert Shock and it is all up to your judgment. The program has guaranteed you to get a great result and there are plenty testimonials that show successful story of the program. It is acceptable to not to find it unbelievable because the program gives you a big promise. However, it is worthy to do since there are many athletes have joined the program and they also find it impressive. Now, grab the chance and slam dunk like a boss!